August 13 http://www.mapmyride.com/ride/united-states/mi/-lakeport/634866279
August 14 http://www.mapmyride.com/ride/canada/on/-sarnia/589645577
August 15 http://www.mapmyride.com/ride/canada/on/london/617829578
August 15 post dinner ride? http://www.mapmyride.com/ride/canada/on/hamilton/438207525
August 17-19 NYS Bike route #5
August 20 http://www.mapmyride.com/ride/united-states/ny/st-johnsville/268142629
August 23 http://www.mapmyride.com/ride/united-states/ny/ballston-spa/602938911899
August 24 http://www.mapmyride.com/ride/united-states/ny/-copake-falls/325637349413
Hope, love and speedskates... A handful of years ago, speedskating helped me loose 70lbs. and gain back the person I had been. In the past three years however, I have managed to slide backwards, and it is with hope, love and speedskates (and of course some running shoes, a bicycle, and a swimming pool) that I embark once again on that journey. This time, I am going to write about the experience. Heck, I give up, I am just going to WRITE
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