Monday, August 4, 2008
adjusting the cleats
I managed 30-35 minutes today on the bike. I felt a little bit better than yesterday, although the cleat adjustment was strange. It accomplished what I had hoped, taking pressure off the achilles, but created pressure on the tibia enough to bother the point of impact. Getting off the bike is still a question, though an neighbor's urgency to speak with me today actually created that sudden stop situation, and I was able to react quickly enough to protect my foot. Tomorrow I will go on a quest to find a better support than a compression sleeve while riding.