I got up this morning at 5AM so that I could have my gear together and be rolling at first light. As it happens, I cannot remember exactly if I have the necessary clothing and toiletries at work, I keep thinking I forgot something. So I load up my pack and contemplated putting coffee in one of my water bottles. I am out the door by 6:10 (10 minutes late). This means that I am RIDING to work rather than riding to work. My body feels pretty good actually, I am surprised. Could it be that last week was a light week so my physiological response to yesterday's time trial is not as dramatic? In any case, I am supposed to be spinning my way to work, in which most of the 25 miles is a climb to begin with, yet the first slight incline I hit my HR sky rockets to 176. Could it be that my body feels OK but really I haven't recovered? I was perplexed. With each progressive climb my HR continues to have a negative response (over 90%) and I am running out of gears and slowing way down. I am perplexed, not fully awake, just pedaling. I get over this rise and there between the trees is the most spectacular sunrise, of course it was over Martha's place. This got me to thinking, with all that this massive farm produces for her "LIVING" line, there has to be surplus? What happens to that surplus? Materialism sucked up my sunrise for a moment, then I decided to crop it out. This moment, after all was being enjoyed by me and most of my colleagues were not even on the the road yet, they are missing it, so is my family for that matter, and my friends. I had only one regret, I was too damn late to stop and document it.
This forces me to think about Andrew's FB comment the other day about a sunrise he saw that was too spectacular for words. Bill Daley had once told me to describe colors in jelly beans, tree bark, musical timbers, wine, and CRAYONS. This one was definitely Maze, Cornflower, Birch bark, and Pinot Noir mixed with licorice and vibrato. I still had well over 45 minutes left to think about it before having to engage in the wonders of educating.
So I arrived at school with exactly 7 minutes to spare, cleaned up, grabbed a cup of coffee, and pretended that my commute was mundane that was until I realized that I was so sore, tired, and extremely hungry. I had essentially ridden a TEMPO, thanks to that PACK on my back being like a weight vest. To think I had to do this all over again at 3PM? As the day rolled along to a close at school, I changed back into my chosen summer biking attire and headed home. Things were not as bad as I thought, my muscles welcomed being woken up again, though I developed an interesting case of saddle sores that caused every bump to be extremely painful.
Tomorrow? The pleasures of the weight room...
Hope, love and speedskates... A handful of years ago, speedskating helped me loose 70lbs. and gain back the person I had been. In the past three years however, I have managed to slide backwards, and it is with hope, love and speedskates (and of course some running shoes, a bicycle, and a swimming pool) that I embark once again on that journey. This time, I am going to write about the experience. Heck, I give up, I am just going to WRITE
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