Hope, love and speedskates... A handful of years ago, speedskating helped me loose 70lbs. and gain back the person I had been. In the past three years however, I have managed to slide backwards, and it is with hope, love and speedskates (and of course some running shoes, a bicycle, and a swimming pool) that I embark once again on that journey. This time, I am going to write about the experience. Heck, I give up, I am just going to WRITE
Tuesday, August 25, 2009
On Trial
Yesterday my day on the bike was miserable, I think I was too caught up in Chicken Soup, the first day of school, and wallowing in my own soreness. I felt like my legs wanted to pedal, but wouldn't work the way I wanted them to. Needless to say, I had car troubles this morning so my weekly trip to New Paltz to time trial was DIVERTED and I was given a workout to do here at home. Spin to the Team in Training TT route on route 100 and ride the 4 mile course in both directions, do it early enough to beat rush hour so that a turn around could be made with less chance of interference with traffic. Then spin home. I timed things perfectly on many fronts!
First off I want to say that I wish people who drive cars were forced to ride a bike in heavy traffic before being given a license, then they would know that the reason a person riding a bike is not on the shoulder is because the shoulder is not safe, non-existent, etc. If there is a yield sign and a cyclist is in the lane with the right of way, guess what? They have the right of way. They would also understand that a person on two wheels going down a steep slope of over a mile can hit or exceed the HIGHWAY speed limit (55) and in my case, I have no qualms about exceeding that if the road surface is decent. In other words DON'T pull out of an intersection because me hitting you at 60 MPH is going to hurt and probably ruin your dinner and change our lives as we know it. OK, lecture over.
So I spin down to Whitehall Corners and set myself up for a sweet ride. I felt so much better than yesterday. I decided that since the course was marked in mile segments that I would watch my splits. it starts 3:16, 3:16, 3:16, 3:00, 2:56, 2:50, 2:50, 2:50 for a finish just over 24 minutes. After finishing I was not looking forward to climbing that hill back into town along a road with a narrow non-existent shoulder. I sucked it up and headed north, spinning away, and actually felt pretty good. As I crested the hill, I decided to scream down the other side. I was so in the mood to go fast. This is where I almost t-boned a guy pulling out of Plum Brook from the left, BEAT THE BIKER? He actually had to stay on the wrong side of the yellow line to avoid the collision.
I was so happy with my ride today, and was treated to arriving home to find Roseanne just getting in from her Chemo appointment. We talked, we laughed, we took a photo of her with her hair which she expects to loose within 2 weeks. Justin cooked us dinner (steak, mashed potatoes - made the way he learned to make them in OZ- no butter and milk but an egg instead, and an Israeli salad). When did he become such a good cook?
Tomorrow? As my family gets to sleep in I will be up at the crack of dawn pedaling to work (25 miles each way). Be sure to remember my lecture if you pass me along the road at 6AM.
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1 comment:
I am so glad you are back on your bike.
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