Weight lifting and swimming and...

So I have been in the gym... and in the pool.. and on my feet running...biking...skating, sort of... and generally returning to my normal workout routine. I have really been looking at what I eat, (except as I sit here and sip a glass of wine while talking to Crash online). Man, I miss the LT ice. Life has taken a few interesting turns lately. I am just about finished with my level 3 coaching certification, things at work are fabulous and working out is working.